I'm Monika Majnik
If I had to sum up what I love to do, it would be helping Women regain their Confidence as they go through all of the life changes when we reach 40 and beyond. Aging can be a challenging time both physically and emotionally, particularly if we have not adapted healthy habits or a positive mindset to embrace the process. I work with women to help them adopt healthier eating habits, daily physical movement, to learn how to overcome the mental and emotional aspects of aging, what supplementation actually works to slow down the aging process, and how to take care of our skin from the inside out.
Take my Quiz at the bottom to get some personalized strategies for you!
I love seeing women regain their youthful glow, to see them loving themselves once again, and feeling better then they have in years. My own aging process has been my catalyst towards helping other women maneuver this time in life with grace, energy, and a vibrant glow. My experience as a Personal Trainer gives me the knowledge to know what works the best for each woman's goals, my knowledge in Nutrition and Supplementation takes the guess work out of knowing what foods helping to slow the aging process, and my love of Nature has given me the gift of Connection to something greater then myself, and an understanding of how our mind is the key to not only our mental and emotional health, but our physical one too.
let's get to know each other!
Recent Blog Posts!
Be Your Own Lady Boss
In Organization and Focus
Have goals?! Feel disorganized, scattered, and lack direction? Being able to filter through all of your to-do lists and desires and focus in on what is truly your most important goal, most fulfilling goal, is the key to achieving it! We often get stuck in wanting too many things and it often turns into overwhelm and procrastination! This course will help shave months if not years off floundering, and lead you straight to a plan of action that you can implement right away!
Be Your Own Lady Boss
Feeling overwhelmed with bills, debt, saving for the future? Have you ever wondered what it would be like to have complete control over you life, your financial life? If you are a lady boss like me, those words rang like music to my ears! The thought of having no debt, to look at my bank account know I had the security to survive even if I lost my job was a dream. Having enough money to do what I wanted without stressing about how I was going to pay off a credit card or make it to the next month was something I had always dreamed of. And that became my passion. Helping women just like you, take complete control over their financial future and showing them how to create a life not only full of financial abundance, but debt free too. Are you ready to become a true Lady Boss of your Financial Life?